How to Adapt Fitness Routines for Different Types of Prosthetics

Staying active is important for everyone, but for people using prosthetics, fitness is not just about exercise—it’s about regaining strength, balance, and confidence. The right workout can improve mobility, make prosthetic use easier, and even reduce discomfort. However, not all exercises work the same way for every type of prosthetic. Whether you use a prosthetic […]
Common Nutritional Deficiencies in Amputees and How to Fix Them

Losing a limb is a life-changing experience that affects not only mobility but also overall health. Many people focus on physical recovery, prosthetics, and rehabilitation, but nutrition is just as important. What you eat plays a huge role in healing, energy levels, and even how well your prosthetic fits. Amputees often face unique nutritional challenges. […]
Best Foods to Support Nerve Health After Amputation Surgery

Nerve health is a major part of recovery after amputation surgery. The nervous system controls movement, sensation, and healing, making it essential to care for your nerves during the recovery process. Proper nutrition plays a key role in keeping the nerves healthy, reducing pain, and improving overall function. After surgery, nerves in the residual limb […]