Bathroom Safety for Seniors with Prosthetics: Rails, Stools, and Mats

The bathroom is one of the most private spaces in our homes. It’s also, unfortunately, one of the most common places for accidents—especially for seniors. For those using prosthetics, even simple movements like stepping into the shower, reaching for a towel, or sitting on a stool can feel risky. Smooth floors, wet tiles, and limited […]
Energy Conservation for Senior Prosthetic Users: Do More, Tire Less

Everyday life can feel like a balancing act for seniors using prosthetics. Simple tasks like dressing, cooking, or walking across the room can take extra energy, both physical and emotional. But living fully doesn’t have to mean feeling exhausted. With a few smart habits and small changes, it’s possible to do more while feeling less […]
Sleep Better with a Prosthetic: Night Routines for Seniors

A good night’s sleep is one of life’s quiet blessings. It refreshes the body, clears the mind, and keeps the heart strong. Yet, for many seniors using prosthetics, sleep doesn’t come easily. Between changes in body position, socket pressure, and worries about comfort, nights can feel long and restless. But peaceful sleep is possible—with the […]
Heart-Healthy, Low-Impact Cardio for Seniors Using Prosthetics

Staying active is one of the best gifts we can give ourselves, no matter our age or ability. For seniors, especially those using prosthetic limbs, exercise is not just about fitness—it’s about freedom, balance, and joy. A healthy heart gives you the strength to do more of what you love. But as we age, our […]
Diabetic Seniors with Prosthetics: Daily Foot & Skin Checks Made Easy

For seniors living with diabetes, every step matters. And when you also use a prosthetic limb, caring for your skin and feet becomes even more important. Diabetes can make your skin fragile, slow down healing, and reduce how well you feel pain or pressure. These small changes can quickly turn into big problems if not […]