Fall Prevention with Prosthetics: Senior-Friendly Tips That Work

Staying steady on your feet brings confidence, peace, and freedom. But as we grow older, the fear of falling can quietly creep in. For seniors using a prosthetic limb, that fear often feels stronger—each step may demand more focus, and each movement more trust. Yet, falling does not have to be a part of life […]
Balance Training for Senior Prosthetic Users: Safe, Simple Routines

Staying steady on your feet should feel calm and easy. If you use a prosthetic hand or limb, and you are in your later years, balance can feel tricky at times. That is okay. With simple practice, done the right way, your body learns new habits. Your mind grows calm. Your steps feel sure again. […]
Low-Effort Prosthetic Exercises for Seniors: 10 Minutes a Day

Staying active doesn’t always mean heavy workouts or long walks. For many seniors using prosthetics, the best exercise routine is one that’s gentle, short, and easy to do every day. Even ten minutes can make a big difference in how your body feels and how smoothly your prosthesis works. As we age, our muscles naturally […]